Fitness

It is important for seniors to stay fit as part of an overall healthy lifestyle. In addition to traditional gyms and clubs which may have senior specific programs, many local senior centers, fitness centers and some hospitals and health clinics also offer senior health classes such as yoga, water aerobics, walking, and more. These programs are often easiest to find locally and may change frequently.


Denver Parks and Recreation

Locations across Denver
720-913-1311
More than 20 locations in Denver, offering different health and fitness options for all age groups.

YMCA Colorado
Locations across Colorado
The YMCA has locations in Boulder, Denver, Colorado Springs, Pueblo and across the Front Range. Each location has its’ own programming schedules, including senior focused health and fitness classes, groups and clubs.