Emotional well-being is one of the most important foundations of healthy living, influencing physical health, relationships, and productivity. Emotional well-being enhances resilience and enables individuals to navigate life’s challenges with greater ease and recover from setbacks. Additionally, fostering positive mental health contributes to stronger social connections, which are essential for support and community engagement. Ultimately, prioritizing emotional well-being empowers older adults to lead fulfilling lives, cultivate meaningful relationships, and continue to contribute positively to society.
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