Health and Wellness
Learn the benefits of deep breathing on the body. Yoga helps create strength, awareness, and harmony in both the mind and the body. Try chair yoga with us for a low impact activity you can do anywhere!
Blood Pressure Screenings
According the American Heart Association, nearly half of Americans have high blood pressure and may not even know it. The best way to know if you have high blood pressure is to have your blood pressure checked reguarly. Stop by the Optum Health Fair for a complimentary blood pressure screening.
According to the National Framerwork for Older People, older adults should have an annual review of the medications they are taking. Those taking four or more medications should be reviewed every six months. Bring a list of your medications to be reviewed by a healthcare professional at the Optum Health Fair and learn more about medication management.